Welcome to Kristin Page
Counseling + Meditation + Yoga
Let’s Work Together
Psychotherapy
I work holistically, meaning I consider the mind, body, and spirit. I am dedicated to helping you gain insight and develop tools to cultivate personal growth and relief from symptoms.
Mindfulness Meditation
Mindful attention to the present moment expands our capacity for joy, peace, love and compassionate engagement with our world. This practice is subtle and can be developed over time.
Yoga
Yoga is the practice of creating union in body, mind, and spirit. It is a way to discover harmony and learn to live in the present moment. Our life manifests in movement, but the grace and power of our lives can be found in stillness. I teach from a space of stillness and rhythm and believe we can find our deepest purpose when we feel a sense of connection.
Upcoming Events and Workshops
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Winter Yoga + Meditation Retreat
2025 SOLD OUT
2026 January dates and registration to open mid-February
January 18-25, 2025
“The more in harmony you are with the flow of your own existence, the more magical life becomes” ~ Adyashanti
Click HERE for all the details
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A Day-Long Yoga + Meditation + Walking in the Wilderness Retreat At Willistown Conservation Trust
Registration for this event will open in 2025
May 9, 2025
9:30-2:30
Join Kristin Page for a day-long yoga + Meditation + Walking in the Wilderness retreat
Click below for more information and to register.
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THE POWER OF BEING FULLY PRESENT Mindfulness of the Body: A Gentle Movement and Meditation Practice
Mindfulness combined with loving-kindness meditation, offer a pathway to deep presence and self-awareness. In this class, we will explore how the body can serve as a powerful anchor for the mind through gentle, intentional movement and evidence-based loving-kindness (Metta) meditation.
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![Switzerland Yoga + Meditation Retreat]()
Switzerland Yoga + Meditation Retreat
Registration for this event opens mid-year 2025
August 29-September 5, 2026
Our Swiss adventure takes us off the big tourism beaten path to Pontresina, an enchanting village in the upper Engadin valley of the High Alps. Surrounded by the impressive Bernina-Massif, but sheltered from the wind and elements, Pontresina has a rich history & charm tucked into a valley of pristine nature, glacier trails, mountain lakes and aromatic alpine meadows.
